PAN SEARED CHICKEN BREAST

 Chantelle Rafeah 

672076



INGREDIENTS
1 lb chicken breast

Salt, pepper, and garlic powder

1 cup of flour

2 TBSP of butter

2 TBSP of olive oil

2 TBSP of minced garlic

2 TBSP of flour

1 cup of chicken broth

1 cup of heavy whipping cream

1/2 tsp each of salt and pepper

1 tsp each of garlic powder, smoked paprika, and onion powder

PROCEDURE 

1.To make the creamy pan fried chicken, start with one pound of chicken breasts. You want to butterfly cut the chicken, so it is thinner. The chicken will be seasoned on each side with a little bit of salt, pepper, and garlic powder. I don’t use exact measurements for this part!

2 Next combine one cup of flour in a container with more salt, pepper, and garlic powder. Dredge the chicken in the seasoned flour.

3 Heat a skillet over medium high heat with olive oil and butter. Once the butter is melted, add the chicken to the skillet. Cook the chicken on each side until golden brown and it reaches an internal temperature of at least 165 degrees.

4. Once chicken is cooked remove from the pan and set aside.

5. Add some minced garlic and 2 tablespoons of flour to the hot skillet. Stir this until it starts to thicken. Next, add one cup of chicken broth and heavy whipping cream stirring continuously.

6. Add1/2 tsp each of salt and pepper, 1 tsp each of smoked paprika, onion powder, and garlic powder. Whisk together until smooth. If it thickens too much you can add a little extra chicken broth.

7. To serve, we served the chicken over mashed potatoes and poured the sauce over the top. This would also be good over rice or pasta. Top with dried parsley and enjoy!

8. This pan fried chicken was perfect over mashed potatoes with some canned corn and a salad!

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