Honey BBQ chicken tenders

    Honey BBQ chicken tenders
Adnan Rana 674509

 Honey BBQ chicken tenders offer a balance of crispy texture and sweet, smoky flavor, making them an ideal choice for an appetizer or main course. This recipe provides a step-by-step guide to preparing high-quality, restaurant-style tenders at home.

Ingredients 

1 lb chicken tenders

1 cup all-purpose flour

1 teaspoon salt

1/2 teaspoon black pepper

1/2 teaspoon garlic powder

1/2 teaspoon paprika

2 eggs, beaten

1 cup breadcrumbs (panko or regular)

1/2 cup honey

1/2 cup barbecue sauce

1 tablespoon butter

2 tablespoons vegetable oil (for frying)

Instructions

1.   Prepare the Breading: In a mixing bowl, combine flour, salt, black pepper, garlic powder, and paprika. In a separate bowl, beat the eggs. Place the breadcrumbs in a third bowl.

2.   Coat the Chicken: Dredge each chicken tender in the flour mixture, then submerge in the beaten eggs, and finally coat with breadcrumbs. Press gently to ensure an even coating adheres to the surface.

3.   Fry the Chicken: Heat vegetable oil in a skillet over medium heat. Fry the chicken tenders for approximately 4–5 minutes per side or until golden brown and fully cooked. Transfer to a plate lined with paper towels to absorb excess oil.

4.   Prepare the Honey BBQ Sauce: In a saucepan, melt butter over low heat. Stir in honey and barbecue sauce, mixing until smooth and warmed through.

5.   Coat the Chicken: Toss the fried chicken tenders in the honey BBQ sauce, ensuring each piece is thoroughly coated.

6.   Serve and Enjoy: Serve immediately with ranch or blue cheese dressing alongside a side dish such as fries or coleslaw.

Tips for success

1.   Use panko breadcrumbs for a crispier texture.

2.   Adjust the sauce proportions by increasing honey for added sweetness or barbecue sauce for a more intense smoky flavor.

3.   Serve the tenders immediately to preserve their crispiness.